LIGHT!

This morning I’m thinking about light. Light is symbolically linked with truth, enlightenment, and healing (among others). It can be a disinfectant as well.

As we deal with and heal our personal muck and yuck, it’s important to remember to tend to our ‘inner’ light. It’s there, even if we aren’t aware of it. So we might as well work to keep it healthy and bright, so that it shines out into our lives and the world!

We can do this through calming the mind / meditation techniques (of which there are MANY), energy healing, chakra work, sound healing, visualizations, etc. I oftentimes picture myself enclosed in a healing chamber of sorts, surrounded by light, love, and energy for the Highest Good of All, Most Benevolent Outcome for All. Surrounded by and filled with the brightest of light disinfects all of the negativity in and/or around me!

And remember to stoke our inner lights on the daily: build our personal passion within that we then can use to focus on our healing and personal projects! With that, I’ll leave you with one of my favorite sayings. It was on a teabag from long ago, and I kept the little square of paper and covered it with clear tape to preserve it:

“Live light, travel light, spread the light, be the light.” Words to live by!

Shine bright!

Fighting with our reflections

Something happened the other day that brought to my attention the importance of really being aware of ways in which we fight, work against, and possibly hurt ourselves through subconscious self-sabotage.

I noticed a bird that was perched at the back of our car, and it was regularly fluttering and pecking at the rear window. I saw this off and on all day, and after looking throughly to make sure it wasn’t distressed about babies or hunting for bugs, figured that the bird was likely upset with its reflection.

This theory was confirmed when googling it, and my husband and I found out that this aggressive behavior is due to the bird defending his territory. Unfortunately, birds who confront and attack their reflections are at risk of exhausting and injuring themselves! So we did what the article recommended, and covered the window with paper. And it worked!

This got me thinking: how often do we risk exhaustion and injury to ourselves by fighting dreams, shadows, and reflections of ourselves within? It’s time to pay particular attention to any feeling of anger turned inward, and remember to be gentle with ourselves. Remember that we are stronger than we know, and that using our energy constructively is the way to go, vs. pecking / picking at our reflections. SELF-LOVE, not self-sabotage!

So, in times in which we are tempted to have negative self-talk, visualize papering your mind over with brown-paper-bag, secure it all with packing tape, in order to keep yourself protected from pecks!

Sending you love and peace, and may you be safe and well–