Poem: “There’s a Hole in My Sidewalk”, by Portia Nelson

In the podcast today, I referred to this poem–and said that I would post it here. This poem / story is the foundation to one of my personal favorite wisdoms of “when we find ourselves in a hole, we work on shifting it and getting out–we don’t make ourselves comfortable!”. In other words, peeps, we don’t pick out drapes and duvet covers. We. Work. On. Getting. Out.

“I walk down the street.

There is a deep hole in the sidewalk.
I fall in.
I am lost… I am helpless.
It isn’t my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place.
But, it isn’t my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It’s a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.”

― Portia Nelson, There’s a Hole in My Sidewalk: The Romance of Self-Discovery

I Had No Idea!

One thing I talked about in today’s podcast is the importance of always looking to learn and evolve through this school of life. I even said that I didn’t understand people who choose to stay in limbo and not grow, and / or numb out.

That statement is misleading, because I have lived years of my life within a certain energy of being comfortably numb, as unhappy as I was. Because I drank regularly, I was perfectly (un)happy to live each day in and out, partying and trying to avoid emotional pain (which was, of course, impossible).

Once my decision to quit alcohol held, then I was in a place to continue ‘working’ on myself: going back to school, finishing college degrees, etc. During this time I was also dedicated to exploring the idea of healing my ‘inner’: researching meditation, my personal connection to God / Universal Energy, etc. I felt as though I had my own “Under Construction” sign over my head.

The fascinating thing is: the more I healed, the better I felt…BUT IN LOOKING BACK I NOW REALIZE THAT I WAS STILL NOT HAPPY. But I thought I was. It’s so strange! I am so thankful that now I can definitively see how I am now eons away from where I was.

So the point that I’m trying to make is…it’s ALL GOOD. Keep learning. Keep healing. Keep growing. Keep reaching your goals, and once you complete ’em, make new ones! You will also look back in hindsight and understand how far you’ve come and how much better you feel. Keep it up!

Hard, but worth it!

We ARE Moving Forward–Even If It Doesn’t Seem Like It!

I mentioned this important point in my podcast today (have you given it a listen? If not, check it out on my home page): it’s often the case that things seem as though they’re not changing as fast as we think they should in our lives. We may feel ‘stuck’, and in a limbo state. It becomes frustrating when even though we’ve dedicated ourselves to achieving a goal and put in persistent effort, we still have nothing really to show for it.

DO NOT GIVE UP! This all comes down to divine timing, and also the fact that things work themselves out ‘behind-the-scenes’ or ‘under-the-surface’ much of the time. All we can do is put in the authentic effort, continue walking our paths while connecting with our angels and guides along with God / Universal Energy. Stay open to curves in the road, signs and synchronicity, etc. And look for all of our many blessings!

Remember this daily prayer: “Thank You God, for all of my many blessing, all of the blessings on their way, and for everything always working out for me.” It’s a beautiful thing!

Beautifully determined

Doing A Post Even If I Don’t Feel Like It!

We’re in energetically stressful times, and as I’ve pointed out in my podcast “RVE For The HSP”, it is going to continue until Saturn completes its stay in Capricorn and moves into Aquarius in mid-December!

SO, until then, it’s important that we do our best to challenge ourselves to buckle down and work. This means doing things that we don’t necessarily WANT to do, but should anyway. It means parenting ourselves, and developing self-discipline (ugh). Not easy, but very important to be able to do.

Let’s just know that we’re not alone as we move forward with our personal goals, and as we try and try again. It’s all O.K.! Let’s keep trying; we create our lives and futures in moment after moment!

Heart rocks, shells, and seaglass

H-A-L-T (E-D)

When recovering from an addiction or addictive behavior, it’s important to monitor times when we feel crappy, and do a check in regarding certain things: are we hungry? Angry? Lonely? Tired? Generally, these can contribute to us feeling out of sorts, depressed, and grumpy.

I’d like to add another two: Energy? And Dehydration? With the first, we could have negative and heavy energetic residue that we need to clear out. I kind of look at it as ‘brushing’ our auras, and removing yuck that might be stuck to us! There are different ways to do this, so do your research and try it out. The second has to do with the fact that so many people are chronically dehydrated nowadays, perhaps more than ever with the extreme heat occurring. Make sure you’re drinking enough water (and clean water, too)! Otherwise, we can be very irritable and feeling yucky.

Taking personal responsibility to care for our heath on the most basic levels is very important as well as necessary. Keep it up!

Lovely water

LIGHT!

This morning I’m thinking about light. Light is symbolically linked with truth, enlightenment, and healing (among others). It can be a disinfectant as well.

As we deal with and heal our personal muck and yuck, it’s important to remember to tend to our ‘inner’ light. It’s there, even if we aren’t aware of it. So we might as well work to keep it healthy and bright, so that it shines out into our lives and the world!

We can do this through calming the mind / meditation techniques (of which there are MANY), energy healing, chakra work, sound healing, visualizations, etc. I oftentimes picture myself enclosed in a healing chamber of sorts, surrounded by light, love, and energy for the Highest Good of All, Most Benevolent Outcome for All. Surrounded by and filled with the brightest of light disinfects all of the negativity in and/or around me!

And remember to stoke our inner lights on the daily: build our personal passion within that we then can use to focus on our healing and personal projects! With that, I’ll leave you with one of my favorite sayings. It was on a teabag from long ago, and I kept the little square of paper and covered it with clear tape to preserve it:

“Live light, travel light, spread the light, be the light.” Words to live by!

Shine bright!